Welcome to the Natural Health Centre

Please choose which location you would like to visit

Folkestone

16 Castle Hill Avenue
Folkestone Kent CT20 2QT

Tonbridge

64 Priory Street
Tonbridge Kent TN9 2AW

What is Osteopathy

Osteopathy is a drug-free noninvasive manual medicine that focuses on total body health.

Helpful Stretching Exercises

François demonstrates some helpful stretching exercises, you can do at home.

Meet The Osteopaths

Meet our highly trained, experienced and friendly osteopaths.

The Natural Health Centre

The Natural Health Centre

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The Natural Health Centre is a well-established practice in osteopathic medicine in Kent.

Did you know?Anyone who suffers from chronic headache and/or migraine can benefit from a visit to the osteopath. In fact, the majority of headaches are found to be caused by musculoskeletal tension and/or postural issues and can be successfully treated by an osteopath.There are over 200 different types of headaches, however there are three that are overwhelmingly the most common;💢Tension-type headache (TTH)This is by far the most common and affects 60–80% of the population. These headaches are associated with mental stress and / or postural tension. They are felt as tightening or pressure on both sides of your head.💢MigrainesMigraines are the next most common headache, with an overall prevalence of 15%, although this is skewed with females being more than twice as likely as men to suffer. Whilst there are many causes of a migraine, they can be triggered from issues in the upper neck. Often, they affect one side of your head and can cause issues with sight or sound sensitivity. In extreme cases they may cause abdominal pain, nausea, and vomiting.💢Cervicogenic headaches (CGH)Cervicogenic headaches occur when pain is referred from a specific source in the neck, up into the head. CGH symptoms often occur on one side of the neck or head, sometimes causing pain around the eyes. A CGH is a secondary headache, caused by a pre-existing physical or neurologic condition.If you are concerned with your headaches, contact us to arrange a treatment with an osteopath;📞 01303 248728📧 info@thenaturalhealthcentre.net💻 www.thenaturalhealthcentre.net #headaches #DidYouKnow #osteopathy #naturalhealing #bodyhealth #osteopath #bodypain #folkestone #tonbridge #kent ... See MoreSee Less
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Keeping you mobile to enjoy life. Osteopaths are highly trained experts in the musculoskeletal system, able to provide diagnosis, treatment and advice to keep you at your active best. 🤸‍♀️96% of osteopathic patients report improvement and recovery. 💚Contact The Natural Health Centre for more information or to book an appointment;📞 01303 248728📧 info@thenaturalhealthcentre.net🌐 www.thenaturalhealthcentre.net---#wholepersonhealth #WholeBodyHealth #osteopathy #FREEDOMOFMOVEMENT #bodypain #folkestone #tonbridge #kent #health ... See MoreSee Less
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